5th Keup Green with Blue Stripe

• Taegeuk Sah Jang

• 2 Step Sparring Techniques
  (Combination Kicks)

Hand Technique (choose one)

• Punch
• Hammer Fist
• Knife Hand

• Double Knife Hand Middle
• Pressing Block
• Outer Forearm Block (Bakkat)

• Use of the Elbow
• Use of the Knee

• Spear Hand (finger tip thrust)
• Knife Hand Neck Strike

• Upset Punch
• Inward Target Kick

What are the three parts of Self Defense?

• Escape or Defend
• Counterattack
• Finish and Cover

What part of the foot strikes when doing a:

• Front Kick = Ball or Top
• Side Kick  = Heel Edge or Blade
• Back Kick = Heel