7th Keup Yellow Belt with Geen Stripe

• Taegeuk E Jang

• Sides of Neck
• Back of Neck
• Spinal Column
• Kidneys
• Base of Spine
• Back of Knee
• Calf
• Achilles Tendon

• Spinning Axe Kick

• Pushing Kick
• Spinning Back / Side
• Skipping Kicks

• Front
• Side
• Back

• 1 Step Sparring Techniques

Definition of Taekwon-do
A Korean un-armed martial  art.  It is not only kicking     and punching, but a way of thinking and living.  The main goal of Taekwon-do is to achieve total mind and body control through training.

• “Tae” = Foot
• “Kwon” = Fist
• “Do” = The Way Of

Taekwon-do literally means
“The Way of the Foot and Fist”