5th Keup Green with Blue Stripe

green-bluestripe
Testing for Blue Belt
 
Improved All Previous Requirements
   
Pattern Sparring
  • Won-Hyo (28 movements)
  • Meaning: the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.
  • 2 Step Sparring Techniques
    (Combination Kicks)

Breaking Blocks

Hand Technique (choose one)

  • Punch
  • Hammer Fist
  • Knife Hand
  • Circular Block
  • Middle Guarding Block
Self Defense Stances
  • Use of the Elbow
  • Use of the Knee
  • Bending Ready Stance
   
   
Questions

What are the three parts of Self Defense?

  • Escape or Defend
  • Counterattack
  • Finish and Cover

What part of the foot strikes when doing a:

  • Front Kick = Ball or Top
  • Side Kick  = Heel Edge or Blade
  • Back Kick = Heel