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| Testing for Blue Belt |
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| Improved All Previous Requirements |
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| Pattern |
Sparring |
- Won-Hyo (28 movements)
- Meaning: the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.
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| Breaking |
Blocks |
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Hand Technique (choose one)
- Punch
- Hammer Fist
- Knife Hand
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- Circular Block
- Middle Guarding Block
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| Self Defense |
Stances |
- Use of the Elbow
- Use of the Knee
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| Questions |
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What are the three parts of Self Defense?
- Escape or Defend
- Counterattack
- Finish and Cover
What part of the foot strikes when doing a:
- Front Kick = Ball or Top
- Side Kick = Heel Edge or Blade
- Back Kick = Heel
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